When we think about digestion, we often might think about the types of foods we eat, or even how much or when we eat, but have you ever considered that your digestion is also being affected by how you feel in each moment?

Listen in as I explain how we are primed to digest well (or not so well!) within the context of relationship.

When you free yourself from the basic ideas that digestion is just about the food that you choose, there is a beautiful opening for healing and you can start to take those first steps towards peace with food.