She kept searching for a detox
“My weight has gone up and down for years. I am desperate for a detox or something right now. […]
Why you feel tired, heavy and burdened
Body image suffering always starts on the somatic level One of the significant u-turns on the path to peace with self and peace with food is turning [...]
You are held by more than enough
All emotional eating and restriction is about disconnection - from feeling too much, from remembering, from a present we didn't plan for, from a past that's too [...]
“Your body is the way out!”
My Woman to Woman interview with Michele Forsberg […]
When the body says No!
Have you read: "When the body says no" by Dr Mate? It was the first book I read that propelled me in the direction of becoming a [...]
Freeing the prisoner
A body image story […]