Don’t get stuck -pain, movement and emotional eating

I was recently interviewed by a generous and open minded host – Rocky Snyder, an Anatomy in motion colleague and friend.

We talked about my journey from being a movement specialist into the world of trauma and what movement, embodiment and eating have to do with each other.

We also chat about the new book and share lots of wonderful insight into how all the tools I have used in my work have a place in our healing! Hope you enjoy!