I am so excited to invite you to a live session of How to Find Peace with Food Workshop.
Join me on Saturday, October 19, 2024, from 10 am to 12 pm PT and let’s take the next step to peace with food together.
I am really looking forward to meeting with you live and spending time with the ideas and somatic practices which are truly helpful in establishing a more sensitive relationship with food in daily life.
This workshop is a somatic experiential exploration and is meant to support the learning you already did with the recorded workshop.
To fully benefit from this class, it is a prerequisite to have watched the How to Find Peace with Food Workshop.
When you join us on October 19, you will:
- Have a chance to experience the skills and practices led by Galina in a supportive community at a pace that is just right
- Receive real time feedback as you practice, adjust to your personal needs and threshold
- Watch the Peace with Food principles applied in a demonstration with a workshop participant
- Get a chance to ask your questions live during Q and A session
- Walk away understanding how to implement the practices from the workshop library and the book
- Learn more about the 6- month Peace with Food Transformation Group and whether it’s right for you
This is a two hour event with a short bio-break in the middle.
Because this is an experiential, immersive experience it will not be recorded.
To sign up, please click here and save the link from the confirmation page.
You will also receive an email a week prior, the day before, and the day of, to remind you of the event.
In the meantime if you have any questions for me, please feel free to ask by responding to this email!
With care, and in peace with food:
Galina
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