The NARM Podcast – trauma healing and emotional eating

ln this episode of Transforming Trauma, Galina Denzel is interviewed by Emily, podcast host of Transforming Trauma.

They discuss Galina’s background including how learning about shock and developmental trauma were both important parts of Galina’s own healing. Galina shares her perspective that what is often misunderstood is that “there’s a biological foundation under [people’s] struggles, and unless that biological foundation is addressed and our nervous systems’ processes are addressed, everything else we do is just going to roll like water off a duck.”