As a somatic practitioner who supports people on the path to peace with food, it’s my honor to help you learn more about how we organize our ...
workshops
A free workshop on the neurobiology of shame and eating
I used to think that I needed to earn my food for the holidays. I would spend months and months restricting my intake, so that I could allow ...
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Sacred Rest Camp Nov 11-13, 2020
Do you ever try to rest, but you just can’t? Like you have to do a thousand things before you are allowed to? You’re not alone. And ...