Peace with Self, Peace with Food is my 7 step method for healing our relationship with food.
Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now.
I’ve created special resources to help you engage more deeply with the content in the book.
Read, listen, watch and follow along as you walk the path to peace with food.
Sign up below and get instant access to:
- 25 + audio and video practices with me
- Downloadable and printable extras
- Private Facebook Group
- Journaling prompts
- Somatic practices
Sign up below to get started.
And Get Access to Your Book Launch Bonuses!
Your free ticket to Galina’s upcoming Peace with Food Workshop — A $49 value, free with your book purchase.
Your free ticket to the Peace with Self, Peace with Food book launch party on March 5th, complete with special guests, bonuses, and prizes.