Peace with Self, Peace with Food 

is my 7 step method for creating a new, organic relationship with food.

Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now.

I’ve created special resources to help you engage more deeply with the content in the book.

Join me and read, listen, and watch as we walk the path to peace with food together!

Sign up below and get instant access to:

• 25 + audio and video practices with me
• Downloadable and printable extras
• Private Facebook Group
• Journaling prompts
• Somatic practices
• Free seat at the next How to Find Peace with Food Workshop

Sign up below to get started.

Ready for more? You can also take the intro workshop!

You get access to Galina’s How to Find Peace with Food Workshop — A $29 value, free with your book purchase.

The coupon code will be in the email when you sign up for the resources above!