Hey, I am Destiny Segovia and I live in Columbus, Ohio. I am a licensed therapist as well as a NARM therapist. I am also a Navy veteran – an experience that has shaped much of my life. The internal and external challenges I faced now allow me to relate to others from a place of deep understanding. When I am not working, you can find me knitting, reading, moving my body, traveling, and connecting with friends.
I started my Peace with Food program in January of 2020. A few months into the program, everything in the United States and the world shut down as we tried to navigate the early stages of the pandemic. I felt both frustrated that my healing process seemed to be interrupted by the pandemic, but also fortunate to be on such a profound journey in the middle of a very challenging time. The support I felt in having a core group of people to connect with each week was incredibly helpful in navigating my experience with a more supported nervous system.
I often say that the Peace with Food Transformation Group did not change me, rather, it gently and softly supported me to create a different relationship with myself, so that I could uncover who I’ve always been. I am delighted to be by your side on your own transformation journey!
Hello, I’m Kate and I am thrilled that you have started your own Peace with Food journey! I am a therapist and Somatic Experiencing Practitioner in Ohio.
Before I found Galina’s program in 2020, I had dabbled in all the things diet culture, point counting, intuitive eating, body positivity – you name it. When I came to this program I was at a point where I was fed up with other people dictating how I should feel or feed my body. I wanted to appreciate what my own truths were. I wanted to listen to my own voice.
My hope for you is that you can approach this program with curiosity and compassion towards yourself and others. I love the chance to support people to connect with ALL of themselves, and consider it a deep privilege to be a part of this truly groundbreaking work and your own growth within it!